Gutom at Malnutrisyon, Sama sama Nating Wakasan

"Gutom At Malnutrisyon, Sama sama Nating Wakasan"

               Nutrition is the most important factor of the health or a person that needs a balance amount of nutrients and energy in order to survive, to mentain a good health and to have strong immune system.

             When a person is not getting enough of food that person will suffer from hunger and malnutrition and also to the people who get enough to eat may also become malnurished. if the food they eat  does not provide the proper amount of vitamins, minerals and micronutrients . a person who dont have enough food often suffer from mental disabilities and makes your immune system become much less effective.

                   In order to be healthy and active we must have food to eat that is enough for us and has the essential nutrients and avoid dringking alcohols and avoid using cigarettes.You are lucky if you are getting three  meals in a day because some people dont have enough money to buy some food or because of poverty.

Letter For The President

Dear Mr. President,

          Good day Sir! I' am Olive Yvonne S. Arca from (ISNHS) Ilocos Sur National High School In Vigan City, Ilocos Sur. Many of the student would like  say thank you for approving the K to 12 curriculum because at the early age of 5 they are now sending to school for them to learn earlier to be able to prepared in entering to the primary education.
          Some schools were lack of classrooms, gadgets, books, and teacher, and if all these are incomplete the children were not gonna study well and they will not rapidly analyzed or absorb the lessons that the teacher was explaining to their students.
          So I' am begging you Sir, plaese help them, help the students and schools who needs helps, who needs you sir. Thank you.

Respectfully your's,

Olive Yvonne S. Arca